Did you know that diabetes is one of the main reasons of vision impairment worldwide? In fact, statistics show that around 285 million are suffering from eyesight irregularities, including blindness, because of this condition. There are other ways diabetes can affect your eyesight.
Age and genetics are the usual causes of cataracts. There’s nothing you can do about them, but you can mitigate the risk they pose by adopting a healthy diet and making some lifestyle changes. Here’s how a healthy diet can decrease your risk.