Contact lenses offer a convenient alternative to traditional eyeglasses, allowing individuals the freedom to enjoy their activities without the physical limitations glasses can sometimes impose. However, the shift to contact lenses also brings with it the responsibility of proper lens care and hygiene to prevent eye infections and ensure the health of your eyes. At Insight Vision Center Optometry in Costa Mesa, CA, we emphasize the importance of understanding and following best practices for contact lens hygiene.

Proper Handling and Hygiene
The foundation of contact lens care begins with proper handling and hygiene. Always wash your hands with soap and water before touching your contact lenses. This crucial step helps prevent the transfer of germs and bacteria to your lenses and ultimately your eyes. Make sure to dry your hands with a lint-free towel to avoid contaminating your lenses with residues or fibers.
Cleaning and Storing Your Lenses
After removing your contact lenses, clean them with a recommended contact lens solution. Avoid using water or saliva as these do not effectively disinfect lenses and can introduce harmful microorganisms to your eyes. Place your cleaned lenses in a sterile lens case filled with fresh solution. Do not reuse old solution as this can also be a potential source of infection. Remember to replace your contact lens case every three months or as advised by your eye care provider.
Daily Disposable vs. Extended-Wear Lenses
Understanding the type of contact lenses you wear is essential for proper care. Daily disposable lenses should be discarded after one use, eliminating the need for cleaning and storage. However, if you use extended-wear lenses, stick to the recommended wearing schedule and cleaning regimen to prevent complications.
Note: For those wearing lenses designed for longer use, such as hard lenses or toric lenses for astigmatism, adhere to the specific cleaning and storage guidelines provided by your optometrist to ensure your lenses remain safe and effective for vision correction.
Prevention of Eye Infections
Preventing eye infections is paramount in contact lens care. Avoid wearing your lenses for longer than recommended and remove them before swimming or showering to prevent exposure to potentially harmful waterborne bacteria. If you experience symptoms like redness, pain, or unusual eye discharge, remove your lenses immediately and consult your eye care professional.
Regular eye check-ups are crucial for maintaining eye health and ensuring your contact lens prescription is up to date. Always consult your optometrist if you encounter any issues with your lenses or if your eyes feel uncomfortable.
Ensuring Comfort and Eye Health
To enhance comfort and maintain eye health, consider using lubricating eye drops approved for use with contact lenses. These can alleviate dryness and keep your lenses moist throughout the day. Moreover, be mindful of the lens material and your eyes’ oxygen needs; opt for lenses that allow sufficient oxygen permeability to keep your eyes healthy and comfortable.
Schedule Your Contact Lens Consultation Today
Whether you’re a new contact lens wearer or need a refresher on proper lens care, Insight Vision Center Optometry in Costa Mesa, CA, is here to help. Our expert team will guide you through the basics of contact lens hygiene and help you select the best lenses for your lifestyle and vision needs.
For more information or to schedule a consultation, contact us at (714) 486-3315 or fill out our contact form. Let us assist you in enjoying the benefits of contact lenses safely and comfortably.