Eating right can help you avoid different eye conditions. Your eye can benefit from foods rich in antioxidants, such as lutein, zeaxanthin, beta-carotene, omega-3 fatty acids, zinc, and vitamins A, C and E. Many of these vitamins and minerals can be found in your leafy greens.
Dry eye occurs when you don’t have sufficient quality tears to sustain and keep your eyes moist. This eye condition is a common and persistent problem, especially in older adults. One complication that comes with dry eye is migraines.
It’s the smallest plastics that do the most harm to the environment. And, the contact lenses you use contribute to the problem. In fact, a study by Arizona State University researchers estimates that about 1 in 5 people who use contact lenses flush them down the toilet each year, adding an estimated 6 to 10 […]